Choose MyPlate News
Using MyPlate as a Guide for Healthy Snacks
Posted by Jackie Vega onEven on the best days we can come up short in fruits, veggies, whole grains, fiber and even calories. Fill in those nutrition gaps with snacks inspired by MyPlate. Here’s how! Protein: Make more protein than what is needed the next time you are prepping for dinner. Something as simple...
- Tags: healthy habits, healthy snacks, MyPlate, nutrients