Follow recommendations for healthy eating using the Diabetes plate method.

• • 1/2 your meal is reserved for vegetables.
  • 1/4 of your meal should be lean proteins
  • 1/4 of the meal is for healthy carbs such as fruit, starchy veggies, and grains.
    

    THIS PLACE HAS PHYSICAL DIVIDERS.  TO PURCHASE THE SAME PLATE, BUT FLAT, CLICK HERE

  • BULK Pricing

   

• 48+ $7.46 per plate with free shipping
• 96+ $6.97/plate with free shipping
• 480 + $6.87/plate with free shipping