100 Calorie Snacks {Digital Cookbook with 100 recipes!}

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100 Calorie Snacks {Digital Cookbook with 100 recipes!}

This digital cookbook comes with my favorite 100 calorie snacks that helped me to lose weight and keep it off!

One of the biggest changes I made when I finally lost weight at the age of 46, was to have 3-4 PLANNED, scheduled meals. When I stopped grazing (like grabbing a handful of something out of my pantry every time I walked by), I was able to see results.

This cookbook for snack ideas is meant to compliment your healthy eating plan by having one, intentional, delicious, PLANNED snack to get you through the mid-day slump!

Hope you enjoy it!

14 categories of low calorie snacks, including:

  1. No-cook, travel snacks, and store recommendations
  2. Protein balls
  3. Breakfast items
  4. Yogurt bowls
  5. Savory Crunchy
  6. Sweet crunchy
  7. Vegetarian
  8. Other savory
  9. Tasty Dips
  10. Warm Desserts
  11. Fruity Snacks
  12. Frozen treats
  13. Cookies
  14. Drinks/smoothies

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