100 Calorie Snacks {Digital Cookbook with 100 recipes!}
This digital cookbook comes with my favorite 100 calorie snacks that helped me to lose weight and keep it off!
One of the biggest changes I made when I finally lost weight at the age of 46, was to have 3-4 PLANNED, scheduled meals. When I stopped grazing (like grabbing a handful of something out of my pantry every time I walked by), I was able to see results.
This cookbook for snack ideas is meant to compliment your healthy eating plan by having one, intentional, delicious, PLANNED snack to get you through the mid-day slump!
Hope you enjoy it!
$14.99 Original price was: $14.99.$9.00Current price is: $9.00.
As a Certified Nutrition & Wellness Consultant, Personal Chef, runner, and bikini competitor, I wrote these recipes because they helped me stay on my diet and get in the best shape of my life (at 50 years old!)
This book supports your health & wellness goals in the easiest way, with delicious recipes, variety, and balance in your intake without making it complicated!
It’s an excellent addition to your current diet giving you more snack options.
You CAN and always DESERVE to eat delicious food while losing weight!
Join thousands of women who have lost weight and kept it off, without feeling deprived
The book comes with a 100% satisfaction guarantee. If you decide the timing was wrong, or you aren’t ready to commit, send me an email for a full refund! NO RISK TO YOU!
You can read latest reviews for this product here!
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Sherry Rounsville (verified owner) –
Okay, so I am obviously a fan of all things Amy!! Ha Ha Ha. Each time there is a new item it is a must have for my collection. I do try to avoid snacking in general, but when I have premade Planned snacks I can keep my snacking in check. Yep, you need this one too!