One on One Consultation (1 month)

Hop on a 50 minute weight loss coaching zoom call with me!

I will help you identify your

• -Weight loss goals
• Your strategy for achieving it (what food/diet/plan/workout you want to follow)
• Your “why”
• and I will coach you through the obstacles that are holding you back and as they come up during our  month together.

Price includes

• Two (50 minute) one on one zoom calls during the month- week 1 and week 3
• Unlimited email support

This is not to create a custom diet, meal plan, or workout plan. You will choose your strategy. and I will support you through it!

This is for you if you want to chat about:

• Identifying your “why”
• Talking about your excuses and self talk that keep you stuck, and refuting them.
• Talk about your goals and how you’ll navigate the seasons of your life.